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Serving the Kootenays.
Located In Trail, BC.

Serving the Kootenays.
Located In Trail, BC.

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Our Blog

Keep up to date on the latest vision news and eye-care related events in Miral Heights, Trail, Rossland, Kootenays and Castlegar.

6 Things You Should Know about UV Radiation and Your Eyes

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it is very important to be aware of the potential damage exposure to the sun can have on your eyes. May is UV Awareness month. Here...

Dealing with Your Tween’s and Teen’s Eyesight

It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many tweens and teenagers are concerned about how glasses will affect their appearance, whether they will be made fun of (which unfortunately is a legitimate concern...

Back to School Time!

The new school year is coming up fast, and parents and students are getting ready to embark on new adventures and experiences. But this is also a reminder to parents that good eyesight is possibly the most important school supply your child may not have. A good education for children...

The Importance of Good Sunglasses

Finding the right pair of sunglasses to fit your personal style is often an important part of making your summer outfit picture perfect. But beyond “picture perfect,” a carefully chosen pair of sunglasses can grant you great health advantages and help safeguard your eyes against the elements. Ultraviolet (UV) radiation...

October is…

October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and low vision all around the world. Children account for some 19 million of them. The vast majority of visual impairment is readily treatable and/or preventable....

Protect Children’s Eyes During Sports

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about what your child will need for after school sports and hobby activities. Making sure they have the right protective eyewear for their sporting or athletic...

World Sight Day Challenge – No More Avoidable Blindness

The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on blindness and vision impairment worldwide. The day aims to create awareness that blindness can be avoided if there is universal access to quality vision and...

Cutting Edge Glaucoma Technology

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

Comfortable Vision for Back-to-school Reading

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental skills that your child to facilitate learning in school, so it is important to make sure that your child's eyes are comfortable when they are...

Be on the Lookout for Vision Problems this Summer Break

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an impact on his/her daily activities? Look out for these 4 warning signs during the summer months – they could be a sign of vision difficulties...

Should You Be Worried About Eye Floaters?

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at some point. Some even report experiencing a "snow globe effect" as if they are swatting at many imaginary bugs. Floaters may be an annoyance, but...

Keeping an Eye on Cataracts

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable and treatable. Here are some facts you should know to help you recognize cataracts and prevent permanent vision loss. A cataract is a clouding of...

A Look Behind Sleeping Eyes

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a closer look at what happens behind your closed lids when your head hits the pillow. Firstly, once your eyes are closed, they do continue to...

9 Tips for Coping With Eye Allergy Season

Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies, your eyes are often affected by the high pollen count along with other allergens floating in the fresh spring air. Tree pollens in April and...

How Your Eyes Convey Emotion

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way you move your eyes, look at someone, blink or make eye contact can say a lot about what you are thinking and feeling. Here's a...

New technology at Trail Vision Care Clinic

Zeiss OCT retinal scanning now available.

Protecting Your Eyes From The Desk Job

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually do so without taking notice of the effect this has on their bodies. Using a computer or handheld device for extended amounts of time can...

New Study Shows How Your Eyes Shed Light on Your Health

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot more than your thoughts and emotions; it can be an indicator of your overall health.  A study by UnitedHealthcare entitled, “Impact of Eye Exams in...

Hope in Sight for Low Vision

Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with glasses, contact lenses, medication or surgery. Low vision can affect both children and adults, but is more common in the elderly, and requires significant adjustments to daily life. Here are some...

How to Encourage Young Kids to Wear their First Pair of Glasses

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However, a new pair of glasses can also present a big adjustment for both parents and kids as you get used to a new look and...

7 Facts You Should Know About Glaucoma

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the silent thief of sight'. This nickname evolved because the disease creeps up unnoticed in its early stages, causing no pain and few, if any symptoms....

New Year’s Resolutions for An Eye Healthy 2014

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision health and safety in these resolutions. Here are the top six ways you can make your eyes and vision a priority this year. Schedule a...

Fun Holiday Gifts That Are GOOD for Children’s Vision

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an enormous array of hand-held video devices and home gaming systems. Did you know that after extensive use these games can be harmful to children’s eyes...

What You Should Know about Diabetes and Your Vision

Diabetes affects people of all ages, races and genders.  An estimated 9 million Canadians suffer from diabetes according to the Canadian Diabetes Association. In fact, diabetic eye disease is the leading cause of new cases of blindness among adults in the North America. If you or someone you care for...

Keeping Your Contact Lenses Clean

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and water and dry them on a clean, lint free cloth. Remove the lens from your eye and clean the lens immediately (if you wear multi-use...

10 Tips to Protect Your Vision

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away? Maybe you also skipped your yearly eye exam, again. These are just some of the things we tend to overlook when it comes to our...

This Halloween Be Wary of Costume Contact Lenses

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that extra flair. Whether you are dressing up as a cat, a vampire, or looking for something fun that glows in the dark, dressing up your...

How to Prevent Dry Eyes During Air Travel

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes. The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry...

Does Chlorine Hurt your Eyes?

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a nice refreshing dip on a warm fall afternoon or a winter swim in an indoor pool, swimming is a great activity for both fun and...

Technology in the Classroom and the Eyes

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones and tablets all the time.  Many schools have even implemented the use of smart boards and bring your own device (BOYD) programs. However, as amazing...

Treating Vision Problems Lowers Risk of Falling in Seniors

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up are at increased risk of falling, which is the leading cause of injury, injury-related death, and hospitalization for this age group. According to the Centers...

The Great Glasses Play Day 2013

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched in 2012 was created for parents, eye care professionals, educators and children who wear glasses or have other vision challenges to celebrate and create awareness...

First Aid for Eye Injuries

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has occurred. Here are a number of practical first aid tips to remember if you or anyone you know suffers an eye injury. The very first...

Understanding the Eye Chart

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is the Snellen eye chart, designed by Dutch ophthalmologist Hermann Snellen in 1862 to measure visual acuity- how well you can see at various distances. Although...

Cataract Awareness

Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or cloudy. A cataract can result in loss of vision as it prevents light from passing into your eye and focusing on the retina. While cataracts...

Age Related Macular Degeneration and Your Central Vision

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above? AMD occurs when the part of the retina responsible for your sharp central vision, the macula, begins to deteriorate. Central vision is the visual field...

How to Choose the Right Sunglasses

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, it is very important to wear UV blocking eyewear to protect against exposure to ultraviolet rays that can cause damage to your eyes. Damage caused by UV from...

Women’s Eye Health Month: An Eye on Cosmetics

Women's eyes are regularly exposed to potential irritants through the use of cosmetics. As eye shadow, mascara and eye liner can breed unseen dirt and bacteria, it is vital to ensure that the products you use to apply and remove your makeup are hygienic to prevent irritation that can cause...

A Recipe For Eye Health

Did you know that your dietary choices have an impact on your eye health and vision? Opting for appetizing food that at the same time provides you with all the nutrients that are essential for preserving your vision, is taking a major step towards minimizing the risk of eye disease...

2011 Winter Newsletter

Check out the latest news from Trail Vision Care Clinic.

Online Registration Forms

Fill in your patient history online, before your next appointment. Find out how...

Eyeglasses Are Back!

New Options to Look Good and See Better